Reflection & Integration

Take a moment to reflect and integrate your learning from the Explore section.

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Workbook Pages 38 - 43

Reflection & Integration | Workbook Page 44

  • Okay. That brings us to the end of the explore section of this course. Before we go further, remember, it's so important to reflect on your learning so you can integrate it and decide what you're going to carry forward in the final section called align. So take a few minutes and reflect. What did you learn.
  • Why does it matter? What difference will it make and what will you do differently? Specifically, what will you do differently as a result of your learning and any additional insight or reflection you might have .

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Domino Effect Life Design Framework

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Foundations
Foundations
Introduction
Introduction
1:38
Your BACK Story
Your BACK Story
8:52
Your NOW Story
Your NOW Story
3:39
Reflection & Integration
Reflection & Integration
3:36
Identify
Identify
Your NEXT Story
Your NEXT Story
3:39
Core Motivation
Core Motivation
5:57
Values are Beliefs with a Punch
Values are Beliefs with a Punch
4:48
Getting Clear
Getting Clear
4:04
Beliefs by Design
Beliefs by Design
1:57
Reflection & Integration
Reflection & Integration
3:31
Explore
Explore
Internal and External Barriers
Internal and External Barriers
2:31
The Power of Mindset
The Power of Mindset
8:46
The Power of Truth
The Power of Truth
13:16
Truth Telling and Fear
Truth Telling and Fear
4:34
Understanding Choice
Understanding Choice
9:15
5% More Responsibility
5% More Responsibility
1:46
Take Action
Take Action
1:02
Momentum is Key
Momentum is Key
1:37
Reflection & Integration
Reflection & Integration
0:40
Align
Align
Domino Effect Life Design Framework
Domino Effect Life Design Framework
7:00
Refine, Reflect & Align
Refine, Reflect & Align
3:26
Your Final Domino Goal™
Your Final Domino Goal™
1:39
Values Alignment
Values Alignment
2:53
Connection: Life Function Areas
Connection: Life Function Areas
4:55
Your Life Balance Wheel
Your Life Balance Wheel
4:26
Life Areas Visualization
Life Areas Visualization
30:17
Whole Life Balance & Dynamic Focus
Whole Life Balance & Dynamic Focus
3:02
Activation
Activation
5:38
Category Bubbles
Category Bubbles
5:34
Activation Timeline
Activation Timeline
2:38
Managable Chunks
Managable Chunks
2:26
The Rule of 5
The Rule of 5
6:16
90-Day Activation Strategy
90-Day Activation Strategy
2:03
Final Words
Final Words
Kathleen’s Final Thoughts
Kathleen’s Final Thoughts
10:25