Introduction

This section gives an overview of the purpose of the masterclass and how to navigate to gain maximum benefit.

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Workbook Pages 3 - 4

  • Hey there, Kathleen here. I want to personally welcome you to aligned a masterclass and becoming, I'm excited you're here and I'm even more excited for you to get started on your journey of becoming. But first let me tell you about the name of the course. Why aligned and why becoming, well, my intention with this course is to give you the tools you need to get on track to achieve your goals and realize your potential today.
  • But life is always happening and nothing is set. You are always becoming. The tools I'm sharing go beyond this initial experience and provide you a framework for you to continue to navigate whatever comes your way. Now, alignment. That's my secret sauce. It's the key to living a life full of happiness, fulfillment, and success on your own terms.
  • When you're clear and your actions are in alignment with your values, you can leverage this clarity to keep you grounded in uncertain times. You can stay on track with your goals regardless of what's happening around you. So everything you need to know to create the life you desire is waiting for you inside this course.
  • Now, I want you to be patient with yourself and work through the program module by module, worksheet by worksheet. Each module builds on the next, so don't skip around. Now remember to take your time, integrate, journal your insight, and reflect on your learning. And as you go, remember, speed is not a success factor in personal transformation.
  • I look forward to seeing you in module one.

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Your BACK Story

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Foundations
Foundations
Introduction
Introduction
1:38
Your BACK Story
Your BACK Story
8:52
Your NOW Story
Your NOW Story
3:39
Reflection & Integration
Reflection & Integration
3:36
Identify
Identify
Your NEXT Story
Your NEXT Story
3:39
Core Motivation
Core Motivation
5:57
Values are Beliefs with a Punch
Values are Beliefs with a Punch
4:48
Getting Clear
Getting Clear
4:04
Beliefs by Design
Beliefs by Design
1:57
Reflection & Integration
Reflection & Integration
3:31
Explore
Explore
Internal and External Barriers
Internal and External Barriers
2:31
The Power of Mindset
The Power of Mindset
8:46
The Power of Truth
The Power of Truth
13:16
Truth Telling and Fear
Truth Telling and Fear
4:34
Understanding Choice
Understanding Choice
9:15
5% More Responsibility
5% More Responsibility
1:46
Take Action
Take Action
1:02
Momentum is Key
Momentum is Key
1:37
Reflection & Integration
Reflection & Integration
0:40
Align
Align
Domino Effect Life Design Framework
Domino Effect Life Design Framework
7:00
Refine, Reflect & Align
Refine, Reflect & Align
3:26
Your Final Domino Goal™
Your Final Domino Goal™
1:39
Values Alignment
Values Alignment
2:53
Connection: Life Function Areas
Connection: Life Function Areas
4:55
Your Life Balance Wheel
Your Life Balance Wheel
4:26
Life Areas Visualization
Life Areas Visualization
30:17
Whole Life Balance & Dynamic Focus
Whole Life Balance & Dynamic Focus
3:02
Activation
Activation
5:38
Category Bubbles
Category Bubbles
5:34
Activation Timeline
Activation Timeline
2:38
Managable Chunks
Managable Chunks
2:26
The Rule of 5
The Rule of 5
6:16
90-Day Activation Strategy
90-Day Activation Strategy
2:03
Final Words
Final Words
Kathleen’s Final Thoughts
Kathleen’s Final Thoughts
10:25